"Tell me who your friends are and I will tell you who you are."


This is an old saying, which can help us immensely if we become inspired and motivated by its meaning.

I know many people are constantly influenced negatively by others, simply because they relate to pessimistic, ignorant, and jealous opportunists.

What is curious about this type of situation is that we are free to choose to improve our self-esteem by leaving this kind of person behind, making new friends and deciding to become involved with a different energy and consciousness.

If you fit into any of the above examples, what would you do if you knew that you have the power and the strength to resolve these types of relationships, but do not use them?

Nine out of ten people who make New Year's resolutions eventually give up halfway through and a third will break them by the end of January.

In the daily distractions and constant demands in which we live, we often neglect what we know.  If we content ourselves with resolutions rather than results when it comes to creating a healthy and successful lifestyle, we are sabotaging the happiness we deserve.

If you disagree, then why do many of us continue making the same promises year after year at the risk of us feeling down and discouraged?

It's simple: Resolutions require only words whereas Results require action.

Why most people don’t act?  Because of their Fear of change.